Let's Work Together...

... to create lasting changes that will support you through your Menopause and beyond, to build the life of your dreams, on your terms and turn your goals into reality

I am here to help you if....

  • You are ready to make confident changes
  • You need guidance to Master your Menopause
  • You want to Rediscover YOU!!! 

Let's Make Some Dreams Come True

6 week Course

Self study Online 6 week course

  •  24/7 access to course 
  • Study in your own time
  • Facebook Community 
  • Online
  • Email bonus



VIP Up-level - 6 Month Mentorship

Simple, fast and effective flexible move

  • 24  x 1:1 Calls/ sessions
  • 1/2 day  VIP day 
  • Access to Re-discovering  You
  • Messaging access for 6mths
  • Health Plan bonus 



What My Clients Have to Say... 

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you

Jannie Lambert

NLP Practitioner

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business development manager

I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother, and a wife. I fell out of love with myself.  Since seeing Rachel, we have been working on me and my mindset. Things have really changed for me.  My relationship with my husband and my family has changed.  I feel more confident and relaxed within myself.  I feel really engaged with life again and I'm excited.  I’ve lost a lot of mind-chatter, the overwhelm, and some of the self worth issues. I have dropped a dress size and my body shape has changed. I feel great. I feel really engaged with life again. I am full of gratitude for Rachel.  

Judith Tretham

Super Mum

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