Let's Work Together...
... to create lasting changes that will support you through your Menopause and beyond, to build the life of your dreams and turn your goals into reality
I am here to help you if....
Let's Make Some Dreams Come True
6 week Course
Self study Online 6 week course
One to one coaching to help you set some goals & achieve them
6 Month Mentorship
Simple, fast and effective flexible move
What My Clients Have to Say...
Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you
As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.
Solicitor/Business development manager
I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother, and a wife. I fell out of love with myself. Since seeing Rachel, we have been working on me and my mindset. Things have really changed for me. I am engaged in me. I’ve lost a lot of mind-chatter, the overwhelm, and some of the self worth issues. I have dropped a dress size and my body shape has changed. I feel great. I feel really engaged with life again. I am full of gratitude for Rachel.