What Would it Take to be 
the Happiest Person You Know?

Life is Meant to Be Fun

But it isn't always.  Life is busy; add a few years and a whole lot of living which comes with responsibilities attached; before you realise, you are a menopausal mess without a strategy. The revealing truth is, you have lost the thread of being YOU.  So now you realise you neither recognise yourself any more, or even understand how it is you have reached this point in your life without a proper plan in place.

That's Where Menopause Magic -

Comes In...

6 Weeks 

of Transformation.

Let's Take a Journey of...

6 Modules to Re-Discovering YOU

  • 1
    Re-Align To You
    Let's get you re- aligned by figuring out what is working and what is not - in my easy life assessment; this will help to make your results measurable.  Let's also start digging into the Menopause - start to explore ways to support You - your body, mind and the inner you
  • 2
    Release The Regret
    You can't move forward in life if your hands are full of yesterday's worries - so let's release the overwhelm, the regret and any other rubbish you have been hanging on to.  Clear the space to invite in the new.  What regrets are coming up for you in your Menopause?  What space do you want to be able to clear to invite in something new and exciting?
  • 3
    Re-Set Your Truth
    What is your new TRUTH going to be? In this module you will discover this as you dig deep into the stories that no longer serve you so that you can Reset Your Truth.  Let's also start the work on your daily habits and routines that will improve your health, life and your menopause.
  • 4
    Re-Define Your Life
    Let's redefine your life - now you know what you don't want, let's help you to make the changes you need so you can start to upgrade the things that are present and good in your life.  Learn about the different  tools to help you keep focussed and improve your relationship with Yourself and your Menopause. Modify/upgrade existing daily routines so that they excite and continue to serve you.
  • 5
    Realise Your Dreams
    Time to dream some new dreams - now that we helped you clear the decks and reduced your overwhelm, let's get crystal clear on your desires and dreams - a space to think and create what it is that you want.  Create  new goals and  new habits/routines working within the realms of your Menopause Magic and the new possibilities. This is a great space to explore new ideas, new thinking and expansion to really begin to think about what is possible for you.
  • 6
    Reap The Rewards!
    Reap the rewards of our six weeks together.  In this module we are sure you will be reaping the rewards for years to come with aligned action.  What action will you continue to take moving forward.  This is What Mastering the Menopause looks like.  A time for action and then a time and place for celebration and reflection.  What's next?  Where has this journey lead you and what awaits? .....

Creates a Lfe that:

  • Works on every level
  • Makes you feel alive and excited 
  • Fills you with joy every day 
  • Has zero menopause overwhelm
  • Makes you feel present and connected to yourself and those who you love most

About the Course Creator

I am a Visionary.  After living many years, I found the missing piece to my life-puzzle - my purpose.  This was found in the mindset work I used to change my life and shed my disbeliefs. l gained huge clarity in my own life and built my dream business.  Now it's my pleasure to help you Master Your Menopause to Rediscover the real YOU.

You will create a beautiful life filled with love so you can start living on purpose.

 Sometimes, you just have to breathe in and breathe out, to release and clear the way for new, exciting, life-changing possibilities. To light you up and lift you to a new level"of conscious living and being"

Whats Inside the Course?

6 Modules with Videos to easily understand how to

Re-Discover YOU

PDF worksheets, to help you access your changes with ease, all laid out for YOU

1:1 calls available with the VIP option and group calls on the live rounds

Is This Course Right For You?

This course is not for everybody; let's see if this is the right fit for you?

Who is this for...

  • If you're super overwhelmed & ready to do the work to clear it.
  • You want change in your life but you do not know how - I am here to guide you
  • You are sick and tired of feeling sick & tired - it's OK, I'm here for you.
  • You are ready to take back control of yourself and your life; you are ready to own it and live with purpose and thrive.

Who is this not for...

  • You, if you still want to throw a pity party for one
  • You're not ready to take responsibility for your own actions and life
  • You enjoy blaming others for your lot in life and you  do not want to change
  • You are unwilling to work through your fears and wish to remain where you are at.
Feel Happier in 6 weeks or money back

We want you to be happy investing in this course, so here is my promise to you -  I believe in this course so much that you can try it risk free. If you complete all 6 weeks and you do not feel happier, more confident and centred in your own life, I will give you your money back - just send us a message and we'll refund your money, no questions asked, after you have handed in 6 weeks of completed worksheets.


VIP 6 Weeks

6 weeks 1:1 Coaching  Plus Lifetime access to 

 Self Study Course

  • Lifetime access to self study course
  • Facebook Group access
  • 24/7 course access
  • Group calls on live rounds
  • 6 x 1:1 calls with Rachel
  • 6 weeks Voxer support
  • PDFs on Mindset


Power Hour


Clarity Session Plus

Book Direct

  • 1x 60 minute Zoom Call on your top menopausal issue  
  • Two week email access 
  • PDF on healthy lifestyle



Here are answers to some frequently asked questions:

How long is the course?

What format does the course take?

How long do I have access to the course?

How do you suggest I do the course?

What happens if the course isn’t for me, can I get my money back?

Do you offer payment plans?

Praise for Rachel...

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you

Jannie Lambert

NLP Practitioner

I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother, and a wife. I fell out of love with myself.  Since seeing Rachel, we have been working on me and my mindset. Things have really changed for me. I am engaged in me. I’ve lost a lot of mind-chatter, the overwhelm, and some of the self worth issues. I have dropped a dress size and my body shape has changed. I feel great. I feel really engaged with life again. I am full of gratitude for Rachel.

Judith Tretham

Super Mum

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business Development Manager

Start to live the Life of your Dreams

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