I''m So Pleased You're Here

Do you feel as though you have been on a continuous  journey alone in your Menopause with lots of highs and lows?  

You are here because you deserve stability and to be in a loving relationship with yourself.  It is your time to create unstoppable change in your life and it feels safe to do this.  This is your gift to you.

Do You Currently....

  • Compare yourself to others? 
  • Feel frustrated and inwardly alone?
  • Worry that things will never be the same and you don't know how to fix them?
  • Pretend that your life is great whilst you are silently  feeling insecure and stuck.

That's Where I Come in...

It probably wasn't an instant thing that got you to this stage - it has happened gradually over the years until one day you questioned where the REAL you had gone.

Life is busy. We, as women, wear a million hats; add a few years then suddenly it seems like you have lost the thread of being you, especially now. It took your menopause to be the catalyst to address the change you need.  You are now seeking a solution to be able to 'fix you" through this new life stage.     

You Are Not Alone With This Problem And Right Now, You Are Exactly Where You Need To Be

Here Are the Ways We Can Work Together...

Power Hour
Group Coaching
1 : 1 Coaching

What My Clients Have to Say... 

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you

Jannie Lambert

NLP Practitioner

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business development manager

I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother and a wife.  I fell out of love with myself a long time ago and I was existing.  Since seeing Rachel, we have been working on my mindset and things have really changed for me.  I am engaged in me.  I’ve lost a lot of mind-chatter and some of my self worth issues. I have dropped a dress size and my body shape has changed. I feel great. My relationship with my husband and my family has changed.  I feel more confident and relaxed within myself. I feel really engaged with life again and I'm excited.  I am full of gratitude for Rachel.

Judith Tretham

Super Mum

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