I''m So Pleased You're Here

I mentor Menopausal Ladies to gain focussed clarity and set motivational strategies by creating powerful routines for assured, healthy change.

Do you feel as though you have been on an endless journey of attempting to Master your Menopause alone, but you need help and are ready to commit to changing your health, mindset and your life?

If So, Do You Find Yourself....

  • Comparing yourself to others?
  • Feeling frustrated and inwardly alone?
  • Worry that things will never be the same and you don't know how to fix them?
  • Pretending that your life is great whilst you are silently melting inside

That's Where I Come in...

It probably wasn't an instant thing that got you to this stage - it happened gradually over the years until one day you began wondering where the REAL you had gone probably even before you reached the Menopause?

Life gets busy, we as women wear a million hats; add a few years then suddenly it's seems like you have lost the thread of being you, your Menopause probably being the catalyst to address the change you need. You are now seeking a solution to be able to 'fix you" whilst travelling through this life stage with ease and clarity but without fuss.    

You are Not Alone and You Are Exactly Where You Need to Be

Here Are the Ways We Can Work Together...

Power Hour
Group Coaching
1 : 1 Coaching

What My Clients Have to Say... 

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you

Jannie Lambert

NLP Practitioner

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business development manager

I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother, and a wife.  I fell out of love with myself a long time ago and I was existing.  Since seeing Rachel, we have been working on my mindset and things have really changed for me.  I am engaged in me.  I’ve lost a lot of mind-chatter and some of my self worth issues. I have dropped a dress size and my body shape has changed. I feel great. I feel really engaged with life again and I'm excited.  I am full of gratitude for Rachel.

Judith Trethewey

Super Mum

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