I''m So Pleased You're Here

I help women master the menopause, release any mid-life fears and revitalise their lives

Do You Find Yourself....

  • Constantly comparing yourself to others?
  • Wondering when it's going to be your turn?
  • Wishing your life could be different but not knowing how?

That's Where I Come in...

It probably wasn't an instant thing that got you to this stage - it happened gradually over the years until one day you began wondering where the REAL you had gone! 

Life gets busy, we as women wear a million hats add a few years then suddenly it's seems like you have lost the thread of being you - I get it! 

I am here to help you restore the balance, clear the overwhelm and Re-Discover you!

What My Clients Have to Say... 

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development. Thank you

Jannie Lambert

NLP Practitioner

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business development manager


I’ve been seeing Rachel to help me with my lifestyle and healthy eating. I have put others before my own needs for years because I’m a mother, and a wife.  I fell out of love with myself a long time ago and I was existing.  Since seeing Rachel, we have been working on my mindset and things have really changed for me.  I am engaged in me.  I’ve lost a lot of mind-chatter and some of my self worth issues. I have dropped a dress size and my body shape has changed. I feel great. I feel really engaged with life again and I'm excited.  I am full of gratitude for Rachel.

Judith Trethewey

Super Mum

Find Me On Social Media:

>