Your Curiosity Brought You Here...

Because  You Realise You Deserve More and It's Now Time to Say YES to YOU 

Reaching Your Life's 5th Zero, Do You ...

  • Feel a bit uneasy because you realise you have been last on your list for years?
  • Procrastinate because you're unsure what's next? 
  • Pretend your life is great but the reality is it isn't because you feel you're playing catch up?

That's Where I Come in... 

It wasn't an instant thing that got you to this stage - it has happened gradually over the years.  We, as women wear a million hats. Now that you have successfully navigated to 50 you're probably wondering what's next for you; how can you make the changes you need?

It's time to be your own priority for change. You know that things have to change because you can't keep repeating the same old cycle.  After all, nothing changes, if nothing changes. You need support to move forward with your life and you know you can't be the only one who feels like this. You want to be around like-minded women who are experiencing similar feelings to you and who also have this unstoppable desire for change.

You Are Exactly WherYou Need To Be

As a spa and beauty therapist, I blend strategy with therapeutic elements for inner growth, consistent change and abundance.

It all starts the moment you say YES to You and YES to Life.

Are You Ready?

Here Are the Ways We Can Work Together...

What My Clients Have to Say...

Rachel helped me to make new discoveries and gain self-understanding, as part of our training and certification to become NLP Practitioners. Rachel’s gentle, kind and warm approach allowed me to achieve amazing outcomes and personal development.       Thank you.

Jannie Lambert

NLP Practitioner & Lifestyle Coach

As a private person I was surprised how easy it was for me to open up to Rachel about my issues and she really helped me work through things in a logical way. She is non judgemental, insightful and sympathetic and I would not hesitate to recommend her.

Stephanie Harris

Solicitor/Business Development Manager

I saw Rachel to help me with my lifestyle and healthy eating. I had put others before my own needs for years because I’m a mother and a wife.  I fell out of love with myself a long time ago and I was existing.  Since seeing Rachel,  I’ve lost a lot of mind-chatter. I have dropped a dress size and my body shape has changed. I feel great. My relationship with my husband and my family has changed so much. I feel more confident and relaxed with myself. I am engaged with life again and it feels incredible. 

Judith Trentham

Super Mum

Find Me On Social Media: